Acupuncture

The goal of acupuncture is to correct imbalances in the flow of energy and restore health through stimulation. By inserting ultra-fine needles at precise points on the body, acupuncture can encourage improved mood and energy, reduced pain, and improved function in affected areas of the body.


Chiropractic

Chiropractic doctors use non-invasive, hands-on techniques to diagnose, treat and prevent disorders related to the spine, pelvis, nervous system and joints (musculoskeletal system). Treatment can include spinal manipulative therapy (SMT), therapeutic exercises, and other non-invasive therapies (e.g. myofascial release therapy, or instrument assisted soft tissue therapy), as well as nutritional,... Read More

Chiropractic doctors use non-invasive, hands-on techniques to diagnose, treat and prevent disorders related to the spine, pelvis, nervous system and joints (musculoskeletal system). Treatment can include spinal manipulative therapy (SMT), therapeutic exercises, and other non-invasive therapies (e.g. myofascial release therapy, or instrument assisted soft tissue therapy), as well as nutritional, dietary and lifestyle counselling.


Massage Therapy

Massage therapy is a highly effective hands-on manipulation of soft tissues including muscles, connective tissues, tendons, ligaments and joints. A variety of massage techniques are used to help release muscle tension, decrease pain, and increase range of motion which allows your body to relax, heal, and prevent further discomfort.


Naturopathic Medicine

Naturopathic medicine blends modern scientific knowledge with traditional and natural forms of medicine. Naturopathic medicine centres on treating the whole person. That is, Naturopathic Doctors will investigate all factors that may affect your health to understand the source of your health problem(s), thus, treating the root causes of illness, not just the symptoms.


Physiotherapy

Physiotherapy is a treatment to promote, maintain or restore health through physical examination, diagnosis, prognosis, patient education, physical intervention, rehabilitation, disease prevention, and health promotion. Physiotherapy can make the most of a patient's mobility, function, and well-being.

Professional Focus:

Roxanne Kwan has been a Registered Massage Therapist since 1998. She has decades of experience treating a wide variety of health conditions. She employs many treatment techniques including deep tissue massage, trigger point therapy and cupping.

What You May Not Know:

Roxanne is a life-long resident of Durham Region. She enjoys camping, hiking and snowshoeing with her family. Roxanne was previously a competitive badminton player and long distance runner, but due to injuries, she has switched to riding an Elliptigo - ask her about it! She is also an avid reader and loves to discuss books with her clients.

Education:

Massage Therapy Diploma from The Sutherland-Chan School and Teaching Clinic, 1998

B.A. Kinesiology (Honours) from Western University, 1994

Professional Focus: Roxanne Kwan has been a Registered Massage Therapist since 1998. She has dec... Read More

Professional Focus

Melissa Lester has been practicing in the Pickering area offering a variety of services ranging from relaxation massages to treating acute and chronic injuries. Through years of experience, she has treated various health conditions ranging from anxiety/stress, chronic pain, arthritis, headaches, work related injuries, motor vehicle accident, sports injuries and many more. The treatments consist of a combination of Swedish massage techniques, active and passive stretching, deep tissue massage and trigger point therapy. Each treatment is customized to each individual patient to help them alleviate pain and tension as well as rehabilitate and maintain physical function.

What You May Not Know

Over the years as a massage therapist, Melissa has come to realize the importance of continuing education to diversify and provide the best treatments possible. Melissa has completed training in hot stone massage, ultrasound therapy and additional courses in fitness and health. She is always looking to expand her approach with new techniques and complimentary therapies. When Melissa is not treating patients, she enjoys the outdoors, being active and spending time with her two children.

Education

Sir Sandford Fleming College, Massage Therapy program 2005

Fanshawe College, Fitness and Health

Professional Focus Melissa Lester has been practicing in the Pickering area offering a variety o... Read More

Professional Focus

Dr. Lester is devoted to the rehabilitation and prevention of musculoskeletal conditions. Whether you are a runner suffering from shin splints, an athlete in need of post-surgical rehab, or a weekend warrior with shoulder pain, he will take an evidence-based approach to your therapy and performance needs.

What You May Not Know

Since becoming a chiropractor, he has been serving the community of Pickering and the Durham Region as a healthcare professional. He has gained a vast amount of experience treating sports injuries as a team Doctor for various teams in the Durham Region.

As a chiropractor, he enjoys giving back to his profession. Dr. Lester has been an instructor at the Canadian Memorial Chiropractic College (CMCC) since 2009. This position allows him to engage with aspiring chiropractors by educating and mentoring the future of the profession. Dr. Lester’s role at CMCC has allowed him to evolve as an educator and a healthcare provider where he currently conducts research that helps shape the profession.

Education

Canadian Memorial Chiropractic College, Doctor of Chiropractic, 2009

Brock University, Masters of Science, 2005

Brock University, Bachelors of Kinesiology, 2003

Contemporary Acupuncture, McMaster University

Active Release Therapy

Graston Techniques

Professional Focus Dr. Lester is devoted to the rehabilitation and prevention of musculoskeletal... Read More

Professional Focus

Dr. Nimal is an advocate for evidence-based, patient-centred care. She is a practitioner that emphasizes patient education – whether that be about your diagnosis, treatment plan or goals you wish to accomplish. She strives to promote a return to regular activities without compromising function and active care as a key component to recovery.

What You May Not Know

Dr. Nimal graduated Cum Laude from the Canadian Memorial Chiropractic College (CMCC). Prior to CMCC, she received her Bachelor of Science in Kinesiology from the University of Waterloo and was a part of the co-operative program. She completed her first co-op term at a chiropractic office, and this became a pivotal moment in her journey to becoming a chiropractor. Dr. Nimal was also a student therapist for the Men’s Varsity Rugby team for three consecutive seasons and treated a variety of conditions from chronic ankle sprains to partially separated AC joints. Presently, Dr. Nimal serves as a medical therapist for the Ontario Player Development League (OPDL), which is one of the province’s first youth high performance soccer league that combines top level competition with strict high performance training standards. When Dr. Nimal is not treating patients, you can find her at the gym or walking her two bordoodle’s Bandit and Ivy.

Education

Canadian Memorial Chiropractic College, Doctor of Chiropractic, 2021

University of Waterloo, Bachelor of Science (Honours – Kinesiology, Co-op)

Contemporary Medical Acupuncture, McMaster University

Professional Focus Dr. Nimal is an advocate for evidence-based, patient-centred care. She is a p... Read More

Professional Focus

Dr. Diane Peters has been practicing in the Durham Region for over 10 years and during that time based on votes, she was a two-time recipient of best naturopath in Ajax. Dr. Peters has successfully treated a variety of health conditions, including anxiety, depression, digestive issues, women’s health, and weight management. Her primary goal is to provide an exceptionally welcoming and caring environment for patients to achieve optimal health on all levels (physically, mentally, and spiritually). Services include, but are not limited to, nutritional and lifestyle counseling, botanical medicine, acupuncture, and more.

What You May Not Know

Dr. Peters’ quest to combine her love for nature and her natural inclination to connect with and help people live their best life, led her to pre-medical studies at McMaster University. The principles around naturopathic medicine, such as Using The Healing Power of Nature and Treating the whole person and the desire to learn more led to her enrollment at the Canadian College of Naturopathic Medicine. Throughout her time as a naturopathic doctor, she has developed a greater appreciation for the tried and true traditional/folk remedies, which is supported by increasing numbers of current evidence-based studies on natural therapies.

Dr. Peters also has a great passion to create using the elements of the earth. Transforming wool into yarn by using her spinning wheel (yes like the one in the movie, Sleeping Beauty) and knitting it into a garment. So, it comes as no shock that she has a love of all things related to sheep. Do not be surprised if you see knitting needles or pictures or ornaments of sheep somewhere in the office!

Education

Canadian College of Naturopathic Medicine, Naturopathic Doctor

Bachelor of Life Sciences, Honours, McMaster University

Professional Focus Dr. Diane Peters has been practicing in the Durham Region for over 10 years a... Read More

Lino is a physical therapist with a keen interest in sport injury prevention and rehabilitation. He completed his degree in Physiotherapy in 2010. He has over ten years of experience rehabilitating a wide range of musculoskeletal and neurological injuries. He is also certified in Acupuncture and Vestibular Rehab.

Lino has grown up playing sports at a competitive level. This experience made him no stranger to injury and in turn, inspired him to pursue a career as a physiotherapist. His individualized treatment approach works towards reducing pain, improving movement and building strength so you can chase your goals with your body working optimally. Lino has a keen interest in treatment of all injuries ranging from acute sports injuries to chronic, movement based and posture related injuries.

Lino is passionate about serving patients and utilizes evidence-based treatments involving manual therapy (hands-on treatment), electrotherapy, exercise therapy, therapeutic taping, and patient education as well as acupuncture.

Outside the clinic, you can find him competing in soccer, hiking and playing fetch with his dog.

Lino is a physical therapist with a keen interest in sport injury prevention and rehabilitation. ... Read More

Wilson graduated from the Royal College of Massage Therapy and currently holds a good standing as a member of the College of Massage Therapists of Ontario. He has been practicing massage therapy in a variety of health care settings in the GTA.

Wilson is highly experienced in the treatment and prevention of pain and discomfort of the shoulder, neck, lower back and hip. He has pursued further education on deep tissue therapy, reflexology, Tuina, cupping, hot stone massage and hydrotherapy.

Wilson graduated from the Royal College of Massage Therapy and currently holds a good standing as... Read More

Abby graduated from the Royal College of Massage Therapy and has undergone rigorous education, training, and certification prior to delivering high-quality therapeutic treatment in multidisciplinary and allied health clinics.

She has experience with occupational injuries, sports injuries as well as relaxation massage therapy. Abby provides a blend of traditional eastern techniques with several therapeutic techniques from various modalities to many clients with different needs, such as pregnant mothers; office workers; repetitive stress injuries, shoulder and neck pain, piriformis syndrome, and motor vehicle accidents.

She is eager to help you work through any pain and discomfort, injuries, stress, or other conditions to help you relax, release tension, and achieve your wellness goals.

Abby graduated from the Royal College of Massage Therapy and has undergone rigorous education, tr... Read More

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Located at: 780 Kingston Rd, Unit B10, Pickering
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